Cerca nel blog

Visualizzazione post con etichetta How. Mostra tutti i post
Visualizzazione post con etichetta How. Mostra tutti i post

domenica 16 maggio 2021

State of Emergency: How We Win in the Country We Built by Tamika D. Mallory

 

 

“A masterful book…reaffirms the urgency of the current state of Black people in America and the power we all have to win transformative change.” —Marc Lamont Hill, New York Times bestselling author

“Gives us the words and tools to fight for the justice our families deserve.” —Tamika Palmer, mother of Breonna Taylor

“A powerful voice in consistently reminding us that we all have a stake in the fight for a just, fair, and equitable America.” —Jada Pinkett Smith, actor, producer, entrepreneur

Social justice leader Tamika D. Mallory states her case for action in this searing indictment of America’s historical, deadly, and continuing assault on Black and brown lives.

Drawn from a lifetime of frontline culture-shifting advocacy, organizing, and fighting for equal justice, State of Emergency makes Mallory’s demand for change and shares the keys to effective activism both for those new to and long-committed to the defense of Black lives.

From Minneapolis to Louisville, to Portland, Kenosha, and Washington, DC, America’s reckoning with its unmet promises on race and class is at a boiling point not seen since the 1960s. While conversations around pathways to progress take place on social media and cable TV, history tells us that meaningful change only comes with radical legislation and boots-on-the-ground activism. Here, Mallory shares her unique personal experience building coalitions, speaking truth to power, and winning over hearts and minds in the struggle for shared prosperity and safety.

Forward-looking, steeped in history, and rich with stories from life on the margins of American life, State of Emergency is a revelatory examination of the challenges we face, of the forces we must overcome, and a blueprint for all who maintain hope for social equity and a better tomorrow.

lunedì 10 maggio 2021

Group: How One Therapist and a Circle of Strangers Saved My Life by Christine Tate

 

 

 

 A REESE’S BOOK CLUB PICK AND INSTANT NEW YORK TIMES BESTSELLER

“Often hilarious and ultimately very touching.” —People

“Have you ever read a book that made you want to hug the author?” —Reese Witherspoon

“This unrestrained memoir is a transporting experience and one of the most startlingly hopeful books I have ever read.” —Lisa Taddeo, New York Times bestselling author of Three Women

The refreshingly original debut memoir of a guarded, over-achieving, self-lacerating young lawyer who reluctantly agrees to get psychologically and emotionally naked in a room of six complete strangers—her psychotherapy group—and in turn finds human connection, and herself.

Christie Tate had just been named the top student in her law school class and finally had her eating disorder under control. Why then was she driving through Chicago fantasizing about her own death? Why was she envisioning putting an end to the isolation and sadness that still plagued her despite her achievements?

Enter Dr. Rosen, a therapist who calmly assures her that if she joins one of his psychotherapy groups, he can transform her life. All she has to do is show up and be honest. About everything—her eating habits, childhood, sexual history, etc. Christie is skeptical, insisting that that she is defective, beyond cure. But Dr. Rosen issues a nine-word prescription that will change everything: “You don’t need a cure. You need a witness.”

So begins her entry into the strange, terrifying, and ultimately life-changing world of group therapy. Christie is initially put off by Dr. Rosen’s outlandish directives, but as her defenses break down and she comes to trust Dr. Rosen and to depend on the sessions and the prescribed nightly phone calls with various group members, she begins to understand what it means to connect.

Group is a deliciously addictive read, and with Christie as our guide—skeptical of her own capacity for connection and intimacy, but hopeful in spite of herself—we are given a front row seat to the daring, exhilarating, painful, and hilarious journey that is group therapy—an under-explored process that breaks you down, and then reassembles you so that all the pieces finally fit.

domenica 9 maggio 2021

The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation by Anna Malaika Tubbs

 

 

"Tubbs' connection to these women is palpable on the page ― as both a mother and a scholar of the impact Black motherhood has had on America. Through Tubbs' writing, Berdis, Alberta, and Louise's stories sing. Theirs is a history forgotten that begs to be told, and Tubbs tells it brilliantly."
Ibram X. Kendi, #1 New York Times bestselling author of How to Be an Antiracist and National Book Award winner Stamped from the Beginning

Much has been written about Berdis Baldwin's son James, about Alberta King's son Martin Luther, and Louise Little's son Malcolm. But virtually nothing has been said about the extraordinary women who raised them. In her groundbreaking and essential debut The Three Mothers, scholar Anna Malaika Tubbs celebrates Black motherhood by telling the story of the three women who raised and shaped some of America's most pivotal heroes.

A New York Times Bestsellers Editors' Choice
An Amazon Editor's Pick for February
One of theSkimm's "16 Essential Books to Read This Black History Month"
One of Fortune Magazine's "21 Books to Look Forward to in 2021!"
One of Badass Women's Bookclub picks for "Badass Books We Can’t Wait to Read in 2021!"
One of Working Mother Magazine's "21 Best Books of 2021 for Working Moms"
One of Ms. Magazine's "Most Anticipated Reads for the Rest of Us 2021"
One of Bustle's "11 Nonfiction Books To Read For Black History Month ― All Written By Women"
One of SheReads.com's "Most anticipated nonfiction books of 2021"


Berdis Baldwin, Alberta King, and Louise Little were all born at the beginning of the 20th century and forced to contend with the prejudices of Jim Crow as Black women. These three extraordinary women passed their knowledge to their children with the hope of helping them to survive in a society that would deny their humanity from the very beginning―from Louise teaching her children about their activist roots, to Berdis encouraging James to express himself through writing, to Alberta basing all of her lessons in faith and social justice. These women used their strength and motherhood to push their children toward greatness, all with a conviction that every human being deserves dignity and respect despite the rampant discrimination they faced.

These three mothers taught resistance and a fundamental belief in the worth of Black people to their sons, even when these beliefs flew in the face of America’s racist practices and led to ramifications for all three families’ safety. The fight for equal justice and dignity came above all else for the three mothers.

These women, their similarities and differences, as individuals and as mothers, represent a piece of history left untold and a celebration of Black motherhood long overdue.

martedì 4 maggio 2021

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind by Judson Brewer

 

 

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. 

We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work.

Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

*This audiobook includes a PDF of the behavioral tendencies questionnaire from the book. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

 

The Authoritarian Moment: How the Left Weaponized America's Institutions Against Dissent by Ben Shapiro

 

 

 

“[The Right Side of History] is a book for people dying to grow up - a book for a culture that risks devouring itself if the people who comprise it refuse to grow up. It’s a book most suitable for our immature, confused, complex but exceptionally promising time. I hope the wisdom it contains aids many a troubled soul in finding and treading the straight and narrow path forward and uphill.” -- Jordan Peterson, author of 12 Rules for Life, on The Right Side of History

“It is easy to lose heart when we see tribalism and moral relativism washing across America. Ben Shapiro’s The Right Side of History is a ray of hope, showing a new generation of leaders how to defend the values that have made our country free and prosperous, and to do so with confidence and generosity.” -- Arthur Brooks, author of The Conservative Heart and Love Your Enemies, on The Right Side of History

“Ben Shapiro knows the power of his voice. He stands up and fights for what he believes with time-tested ideas. The Right Side of History is thoughtful and well-reasoned - exactly what Shapiro’s critics don’t want you to hear.”   -- Nikki Haley, former permanent representative of the U.S. Mission of the United Nations, on The Right Side of History

About the Author

Ben Shapiro is founding editor-in-chief and editor emeritus of The Daily Wire and host of "The Ben Shapiro Show," the top conservative podcast in the nation. A New York Times bestselling author, Shapiro is a graduate of Harvard Law School, and an Orthodox Jew. His work has been profiled in nearly every major American publication, and he has appeared as the featured speaker at many conservative events on campuses nationwide, several of those appearances targeted by progressive and “Antifa” activists.

venerdì 30 aprile 2021

Lead from the Outside: How to Build Your Future and Make Real Change by Stacey Abrams

 

 

THE NEW YORK TIMES BESTSELLER from the author of OUR TIME IS NOW

"Abrams's own grit, coupled with her descriptions of much stumbling and self-doubt, will...touch you in a way few books by politicians can." The New York Times

PRAISE FOR STACEY ABRAMS
"In a time when too many folks are focused simply on how to win an election, Stacey’s somebody who cares about something more important: why we should. That’s the kind of politics we should practice. That’s why I’m proud to give Stacey Abrams my support." President Barack Obama

National leader Stacey Abrams has written the guide to harnessing the strengths of being an outsider and succeeding anyway.


Leadership is hard. Convincing others―and yourself―that you are capable of taking charge and achieving more requires insight and courage. Lead from the Outside is the handbook for outsiders, written with an eye toward the challenges that hinder women, people of color, the working class, members of the LGBTQ community, and millennials ready to make change. Stacey uses her hard-won insights to break down how ambition, fear, money, and failure function in leadership, and she includes practical exercises to help you realize your own ambition and hone your skills. Lead from the Outside discusses candidly what Stacey has learned over the course of her impressive career in politics, business and the nonprofit world: that differences in race, gender, and class provide vital strength, which we can employ to rise to the top and create real and lasting change.

Lucky: How Joe Biden Barely Won the Presidency Jonathan AllenJonathan Allen

 

 

The inside story of the historic 2020 presidential election and Joe Biden’s harrowing ride to victory, from the #1 New York Times bestselling authors of Shattered, the definitive account of Hillary Clinton’s 2016 campaign.
 
Almost no one thought Joe Biden could make it back to the White House—not Donald Trump, not the two dozen Democratic rivals who sought to take down a weak front-runner, not the mega-donors and key endorsers who feared he could not beat Bernie Sanders, not even Barack Obama. The story of Biden’s cathartic victory in the 2020 election is the story of a Democratic Party at odds with itself, torn between the single-minded goal of removing Donald Trump and the push for a bold progressive agenda that threatened to alienate as many voters as it drew.
 
In Lucky, #1 New York Times bestselling authors Jonathan Allen and Amie Parnes use their unparalleled access to key players inside the Democratic and Republican campaigns to unfold how Biden’s nail-biting run for the presidency vexed his own party as much as it did Trump. Having premised his path on unlocking the Black vote in South Carolina, Biden nearly imploded before he got there after a relentless string of misfires left him freefalling in polls and nearly broke.
 
Allen and Parnes brilliantly detail the remarkable string of chance events that saved him, from the botched Iowa caucus tally that concealed his terrible result, to the pandemic lockdown that kept him off the stump, where he was often at his worst. More powerfully, Lucky unfolds the pitched struggle within Biden’s general election campaign to downplay the very issues that many Democrats believed would drive voters to the polls, especially in the wake of Trump’s response to nationwide protests following the murder of George Floyd. Even Biden’s victory did not salve his party’s wounds; instead, it revealed a surprising, complicated portrait of American voters and crushed Democrats’ belief in the inevitability of a blue wave.
 
A thrilling masterpiece of political reporting, Lucky is essential reading for understanding the most important election in American history and the future that will come of it.

mercoledì 28 aprile 2021

How to Be Italian: Eat, Drink, Dress, Travel and Love La Dolce Vita by Maria Pasquale

 

 

Delve into the art of loving and living in every moment.

'Italian' is as evocative a word as any, but what does it really mean? The answer is a lifestyle that many envy, from one of the world's most beloved countries - aperitifs and the art of drinking coffee. Feast days and a quiet August. Cities steeped in history, where the past is always present and countless style and fashion icons reside. In a country where wine is produced in every region, food is deeply entrenched in tradition, and some of the world's greatest artists, composers, and thinkers have lived, passion is everywhere and la dolce vita thrives.

This book is a celebration of what it means to be from Italy - an education in drinking to savour the moment, travelling indulgently, and dolce far niente - the sweetness of doing nothing. From the innovation of Italian fashion and design, the golden age of its cinema, the Roman Empire's cultural echoes, and some very good espresso, take a dip into the Italian psyche and learn to eat, love, dress, think, and have fun as only Italia can.

martedì 27 aprile 2021

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Part of: You Are a Badass® (3 Books) | by Jen Sincero

 

 

 

Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted.

In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to:
  • Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want,
  • Create a life you totally love. And create it NOW, and
  • Make some damn money already. The kind you've never made before.

By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

 

venerdì 23 aprile 2021

How to Win Friends & Influence People Part of: How To Win Friends and Influence People Series (2 Books) | by Dale Carnegie

 

 

You can go after the job you want—and get it!

You can take the job you have—and improve it!

You can take any situation—and make it work for you!

Dale Carnegie’s rock-solid, time-tested advice has carried countless people up the ladder of success in their business and personal lives. One of the most groundbreaking and timeless bestsellers of all time, How to Win Friends & Influence People will teach you:

-Six ways to make people like you

-Twelve ways to win people to your way of thinking

-Nine ways to change people without arousing resentment

And much more! Achieve your maximum potential—a must-read for the twenty-first century with more than 15 million copies sold!

 

domenica 18 aprile 2021

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by Dr. William W. Li

 

 

Brand New, Perfect Condition, allow 3-9 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. Box, and APO/FPO addresses allow 6-20 business days for Standard shipping. No expedited shipping. Choose expedited shipping for superfast delivery 4-8 business days . Over 3, 000, 000 happy customers. 100% Customer satisfaction guaranteed! Please feel free to contact us for any queries.

lunedì 5 aprile 2021

Lessons From a Difficult Person: How To Deal with People Like us 1st Edition by Sarah H. Elliston M.A.T.

 

 

The funny thing is that Sarah Elliston never realized she was “a difficult person,” -- someone who harangued people until she got her way, threw snip fits and temper tantrums, talked over her bosses and pointed out what she thought were their misconceptions. In her family, where she felt bullied, the only way she knew how to get someone’s attention and approval was to voice her opinion—and loudly! Without standing her ground, how could she do what she thought was best for herself and everyone else around her. She wasn’t intentionally mean-spirited. She was just trying to do what she thought was RIGHT! Until a kind, but firm, boss woke her up! With great compassion, and strength, her boss pointed out that that her actions had consequences. That in being “difficult,” she was not only disrupting the office camaraderie and production, but impeding her own professional advancement. That’s the beginning of Sarah’s transformation— when she started on the journey to leave behind the difficult person, and become the woman who teaches others how to deal with difficult people. Sarah “Sam” Elliston is now bringing forth her vital manual on how to awaken the challenging personality, and change both the relationship and the environment with her new book Dealing with Difficult People; Lessons Learned from a Difficult Person. Today, Elliston is a highly successful workshop leader and trainer, who offers wisdom learned the hard way—and through rigorous study and certification in many areas of professional training that aid her in her work -- Values Realization, Parent Effectiveness Training and Reality Therapy. She is a faculty member of the William Glasser Institute. Glasser is an internationally recognized psychiatrist and developer of Reality Therapy, a method of psychotherapy that teaches people they have a choice in how they choose to behave. The methods Elliston offers in her book end the trauma and the drama, and minimizes the possibility of confrontation. She gives YOU the ability to take a strong, positive, confident—yet compassionate--stance with the “difficult person”—whether that is a relative, coworker, friend, one of your children or anyone else for that matter. Elliston offers: * How to identify the ways to talk to a difficult person -- without drama-- that will lead to change * The true incentives that make people change * How to make real the consequences of the difficult person’s action—both to him and to those impacted * How to soften the blow through belonging * How to identify areas in yourself that are triggered by the difficult person so you can neutralize those hot buttons, and communicate without judgement Elliston lays out a proven script for peacefully transforming the difficult person’s behavior and the environment—or getting that person to move on. She gives you the tools for a successful change conversation with a difficult person. For more information, visit www.sarahelliston.com

I prodotti qui in vendita sono reali, le nostre descrizioni sono un sogno

I prodotti qui in vendita sono per chi cerca di più della realtà

Cerca nel blog

Superman: L'Uomo d'Acciaio che Continua a proteggere la Terra

  PUBBLICITA' / ADVERTISING Superman, l'Uomo d'Acciaio, è uno dei supereroi più iconici e riconoscibili al mondo. Nato sul piane...